Hegira Health's Carol Zuniga on The Sunday Edition with Alisa Z
In a special “I’m Listening” conversation with Reporter Alisa Zee, Carol Zuniga, President and CEO of Hegira Health, joins the conversation to discuss what it means to truly listen when someone is struggling and how one honest conversation can become the first step toward understanding, support, and care.
From recognizing signs of depression, anxiety, trauma, and substance use to supporting a child, friend, or family member, Carol shares practical insight on:
* Reducing the stigma around mental health
* What it really means to listen
* How to start difficult conversations
* Supporting children and young people
* Taking the first step toward help
You don't have to have all the answers. Sometimes, the most important thing you can say is: “I’m listening.”
If you or someone you love is struggling, help can begin with one conversation.
To connect with Hegira Health: 734-793-5026.
