top of page
Comprehensive integrated behavioral health services for infants through older adults.
© 2025 Hegira Health Inc., a registered 501(c)(3) organization
Mental Health and Pride Month on WDIV Channel 4
Pride Month is a time to celebrate identity—but also a reminder that mental health challenges impact many in the LGBTQ+ community. Hegira...
Jun 1
Beat the winter blues: Know when it’s more
Shorter days and colder weather can take a toll on mental well-being, but how do you know when it's more than just seasonal sadness?
Jan 29
HHI Tackling Mondays on CBS Detroit
How to tackle Mondays, a hard day for many, especially in the grueling winter months in Michigan.
Jan 20
Navigating Substance Use Disorders and Mental Health: A New Year's Reflection
The new year brings new beginnings. Learn how to navigate substance use disorders and your mental health.
Jan 4
Take note of your mental health this month
The beginning of a new year is a perfect time to focus and prioritize your mental health.
Jan 3
Is loneliness keeping you from enjoying the holidays? You’re not alone
HHI's Carol Zuniga shares advice on how to cope with loneliness through the holidays and how to improve your social relationships.
Dec 2, 2024
HHI Managing Holiday Stress on CBS Detroit
HHI Sr. Director of Crisis Services Jody Drewry, LMSW, spoke to CBS Detroit about how to manage stress during the holidays.
Nov 27, 2024
Holiday stress is predictable, conquer it by being prepared
HHI's Carol Zuniga talks about how we view, prepare for and manage holiday stress, can make all the difference.
Nov 1, 2024
Not all stress is created equal: April is National Stress Awareness Month
Not all stress is created equal: April is National Stress Awareness Month
Apr 9, 2024
bottom of page