Social media and teen mental wellness
- Mar 4
- 1 min read
Carol Zuniga, MS, LLP, CEO of Hegira Health, Inc.
March 4, 2026
With its inception in just 2020, World Teen Mental Wellness Day provided a new focus on the age-old challenge of attaining and maintaining mental wellness during adolescence.
On March 2, around the globe, in schools, community centers, and on social media, activities took place to raise awareness, open conversation, share self-care strategies, and offer support for teenagers struggling with mental health issues like anxiety, depression, and stress. The day of recognition reminded us of the importance of youth mental health in laying the foundation for a satisfying life into adulthood.
If you or someone you care about is struggling with mental health or substance use issues contact Hegira Health call 734-458-4601 or visit www.hegirahealth.org.
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About the author
Carol Zuniga, MS, LLP, CEO of Hegira Health, Inc. is a licensed psychologist with more than 30 years’ experience in the healthcare industry. Hegira Health, Inc., is a leading provider of behavioral healthcare services with clinic locations in Western Wayne and the Downriver communities. Visit www.hegirahealth.org.