Each June, we recognize PTSD Awareness Month to increase understanding of Post-Traumatic Stress Disorder (PTSD), reduce stigma, and support those affected by trauma.

Each June, we recognize PTSD Awareness Month to increase understanding of Post-Traumatic Stress Disorder (PTSD), reduce stigma, and support those affected by trauma.

Each May across the U.S., we observe Mental Health Awareness Month to educate the public, highlight the importance of mental well-being, and advocate for better mental health care and resources.

April marks Alcohol Awareness Month, a time set aisde to bring together greater understanding to the impact of alcohol misuse and too confront the stigma that too often keeps people silent and suffering.

With its inception in just 2020, World Teen Mental Wellness Day provided a new focus on the age-old challenge of attaining and maintaining mental wellness during adolescence.

National Grief Awareness Day is Saturday Aug. 30. It’s a day dedicated to open communication on loss and bereavement to raise awareness about the experience of grief and the grieving process, to provide resources and remind us to support those who we know are grieving.

This year’s 2025 theme for Bebe Moore Campbell National Minority Mental Health Awareness Month, “In Every Story, There’s Strength” resonates deeply. It reminds us that our stories, both painful and powerful, are also instruments of healing.

June is World Pride Month. Through parades, community events, and educational opportunities, Pride Month encourages awareness and acceptance and peacefully continues to stand up for creating communities with equal justice and equal opportunities for all persons.

Addressing mental health challenges in the Black community is crucial for building healthier communities with cultural competence.

We can all do our part to welcome individual diversity and further our successes toward a more inclusive community.

Shorter days and colder weather can take a toll on mental well-being, but how do you know when it's more than just seasonal sadness?

The new year brings new beginnings. Learn how to navigate substance use disorders and your mental health.

The beginning of a new year is a perfect time to focus and prioritize your mental health.

HHI's Carol Zuniga shares advice on how to cope with loneliness through the holidays and how to improve your social relationships.

HHI's Carol Zuniga talks about how we view, prepare for and manage holiday stress, can make all the difference.

Domestic Violence: It’s up to all of us to end the cycle

Show your purple in September to support suicide prevention

The devastation of substance abuse knows no boundaries

This Pride Month our LGBTQ+ youth need our help

Not all stress is created equal: April is National Stress Awareness Month